FOREST OF LIGHT

• February 4, 2008
• General
• Editor

– IS MEDITATION THE ANSWER?

Ever find that life is getting too stressful?  Having trouble staying motivated and positive in life?  Having sleep issues?  Want to be more productive?  Meditation may be the answer.

When we mention the word “Meditation” it used to conjure up images of hippies on a hillside with dirty feet and incense – but that is far from the reality of today’s modern reality of meditation.  With today’s ever increasing pace and stress more and more people are turning to the benefits of meditation. CEO’s, mums and dads, athletes, celebrities and more are reaping the benefits of meditation in all its varied forms.

There is Yoga, Tai Chi, and many more but the most popular and easiest way to meditate is using a good meditation CD.  Meditation CD’s are by far the easiest, particularly guided meditations, where you’re guided step by step into a state of complete relaxation – great for those with a busy mind!

They range in price and length but its best to buy one with a variety of meditations with a variety of lengths.

One such CD has just been released by Ben Sorensen – Forest of Light. This CD has four different tracks with a full 67minutes of high quality audio and superbly crafted meditations.

Ben Sorensen is not only a multi award winning business man, and performer, but is also known as one of the best producers of meditation and spoken word CD’s.  During the creation of this CD, Ben trekked deep within Queensland’s first national park, Witches Falls, in the Gold Coast hinterland to gather Australian forest sounds to wash away the stress.

This is a meditation CD with a difference.  It sells for $25 but inside each CD is a $25 Perfect Potion voucher to use on their organic, cruelty free, health and beauty products.

So take some time out for you, and change your life for the better through meditation.

Ben Sorensen’s Forest of Light is available now to listen and buy at www.MeditateWithCds.com and through all leading book and CD retailers.