June2012_Busy mum

– On the go all the time? 
Wished you weren’t so irritable & tired at the end of the day? 
With all the many demands on you as a mum you could be forgiven for thinking you can just go and go, fueling up on caffeine as you need a little more energy … a little like a computer.  But even computers need down time and the occasional spot of maintenance
And what about you?  Have you been ignoring those could-do-with-a-little maintenance signals?  Headaches, neck pain, and niggling back discomfort are signals that your body and spine are out of balance, sapping your energy and making it difficult to get through the day.
Caring for your family, working full or part-time are all stresses that can tax your body, locking up the spine and irritating the nervous system, so it’s no wonder that at times you feel like your nerves are “shot” – they are, in a manner of speaking!
Bringing your spine and body back into balance and releasing that locked up energy is what chiropractic care is all about.   It’s just common sense.  Without that constant irritation created when your spine “locks up” your nervous system can get into gear again: you’ll function better, you’ll feel better.
But did you also realize that you’ll think better?  Research shows that adjustments to the cervical spine (neck) have a powerful effect on the function of the brain. 
And whilst you can and may have put up with head/neck pain for ages, have you considered what life would be like without that constant, nagging pain?  Imagine the impact on yourself and your family if you listen to the message the pain and discomfort is trying to tell you, and address the problem.  Once back in balance, you may find a new you, full of energy and good humour. even at the end of the day.
So take a step to look after yourself, book in for an assessment – phone Samford Chiropractic:  3289 6618.
Mary Kennedy
Chiropractor.

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