Category Archives: Health Fitness and Sport

Fishing line rules: don’t get in a tangle

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Restrictions are in place on the number of fishing lines that can be used in Queensland fresh and tidal waters to protect fish stocks from overfishing. Queensland Boating and Fisheries Patrol (QBFP) District Manager Rob McDonald said different rules applied to fishing gear used in tidal waters and non-tidal waters (fresh waters). “Fishers are responsible […]

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GET TO KNOW YOUR HEALTH: Andropause

Andropause Anything you can do, I can do better……well almost. One of the most talked about, well known, widely marketed, and often just plain obvious events in the human condition is the female menopause.  So it’s unsurprising that everyone knows of its existence, and even to varying degrees what to expect.  But guess what?  Men […]

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CELEBRATING A DECADE OF WEIGHT LOSS

To celebrate 10 years since the Total Wellbeing Diet was first introduced, a collection of over 400 accessible CSIRO recipes for breakfast, lunch and dinner is now available in one volume. In 2005, CSIRO published the Total Wellbeing Diet, a nutritionally balanced and scientifically proven eating plan based on years of research into higher protein […]

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October is foot health month!

Foot problems are no laughing matter and Foot Health Month is the perfect time to act, especially if any of this article applies to you.  At Sergio Gonzalez Podiatry, we strive to fix every foot problem that walks through the door, no matter how big or small.  For appointments call 3425 1777 or email admin@sgpodiatry.com.au […]

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Get moving and motivated this Spring

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Moreton Bay Regional Council will help put a Spring In Your Step for summer with 8 weeks of free fitness for men and women aged 18 and over. Lifestyle and Amenity spokesperson and Division Four Councillor Julie Greer said the popular Spring In Your Step program provided free group fitness activities to get residents moving. […]

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Save a life

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  You are watching television at home with your family.  A family member clutches their chest and slumps forward in their chair.  You find they are not breathing.  Would you know what to do?  Would you know how to do it?  Would you be confident? I was watching a television show the other night which […]

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DAYBORO LITTLE ATHLETICS

Community Meeting Wed 9th Sept at Dayboro Community Kindy We were unable to conduct our last season with the council completing an upgrade to the grounds. We would normally be getting organized to start the season however at present Little Athletics Dayboro does not have a full committee which affects its ability to operate. We would […]

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Dayboro Dolphins Swimming Club

Sign on Day  2015/2016 Venue –        Dayboro Pool Date – Saturday 12th September Time – 3 -5 pm The season runs during Term 4 of 2015 and Term 1 of 2016. We meet on Friday nights, starting at 6.30pm and also participate in interclub carnivals. For more information contact, Polly Smith – 0408 757134 […]

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Dayboro Dolphins Amateur Swimming Club

The Dayboro Dolphins held their AGM and trophy presentation day for the 2014 – 2015 season in March. Club Champion trophies were presented to the following swimmers:                           Girls                                  Boys 6 yrs               […]

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NEWS FROM DAYBORO TRAILRIDERS

  Our club’s last ride attracted 18 riders. We left the show ground via Edmonds Crt, McKenzie St, Riverview and Hillview Crt, the river park, Juff’s, Glover Rd, Roseanne’s place (new member ) and there were a few who had not been here before today.  Onwards through Maloney’s, Woodward Rd, Gazetted Rd, Dick’s, Richardson’s, Humbles, […]

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