WEIGHT REDUCTION CLUB Feb 2008

• February 4, 2008
• Local Groups
• Editor

Was losing weight one of your New Year’s Resolutions?

Weight Reduction Club of Dayboro

Affiliated with Weight Reduction Club of Qld Inc.

President: Chris      Phone: 3425 1201

Secretary: Katrina   Phone: 0409 644 911

When:   Monday Nights weigh in from 7pm

              With meetings from approx 7.30 to 8.30pm

Where:   C.W.A Hall Delaney Rd Dayboro

If so, you are very lucky to live in Dayboro.  We have a gym, a swimming pool, numerous personal trainers, aqua aerobics, safe streets for walking and, of course, the Weight Reduction Club!

The Weight Reduction Club meets every Monday night at 7pm at the CWA hall.  Here you will be accurately weighed so you can monitor your progress and be accountable for your eating and exercise behaviour each week. This weekly reminder of your goal and the support and conversations generated by our members all help us to focus on what we are trying to achieve. 

We are a group of 14 ladies who are all shapes and sizes, we range in age from late twenties to early eighties and all have our own stories, our own weight loss struggles, our own health issues, and, of course, our own achievements.

This support network, sharing our stories, struggles and achievements with others who are non-judgemental and who have similar goals is an important part of a successful weight loss journey.  Healthy eating plans are provided to new members but we understand completely if you chose to follow your own eating plan, after all, you know your body best!

If you would like to join us please just pop in to the CWA hall at 7pm on a Monday evening or give one of the ladies listed a call.  We would love to meet you and help you lose weight.

Chris, President.